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	<title>Top Guided Meditations</title>
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	<description>The best guided meditation, music for meditation and how to meditate articles</description>
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		<title>Astral Projection &#8211; The art of</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2013/04/18/astral-projection-the-art-of/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2013/04/18/astral-projection-the-art-of/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 08:05:48 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1945</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2013/04/18/astral-projection-the-art-of/">Astral Projection &#8211; The art of</a></p><p><a href="http://mindvalley.directtrack.com/z/53/CD1325/"></a>Astral Projection: There is a particular state of consciousness that millions people are starting to experience&#8230;But most don&#8217;t yet understand. And it&#8217;s got many people wondering&#8230; &#8220;Are we on the brink of a new stage in human evolution?&#8221; Astral Projection: what is it? In short astral projection is the art of freeing your consciousness [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>Get in the zone meditation</title>
		<link>http://www.topguidedmeditations.com/meditations-in-development/2012/09/05/get-in-the-zone-meditation/</link>
		<comments>http://www.topguidedmeditations.com/meditations-in-development/2012/09/05/get-in-the-zone-meditation/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 08:50:14 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Meditations in development]]></category>
		<category><![CDATA[Brainwave]]></category>
		<category><![CDATA[Entrainment]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1755</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/meditations-in-development/2012/09/05/get-in-the-zone-meditation/">Get in the zone meditation</a></p><p>The zone is a state of consciousness associated with peak performance. This does not apply only to athletes, it applies to everyone. No matter what you do, you will do it better when you&#8217;re in the zone. It&#8217;s you but better or the best you that you can be depending on how you want to [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>Releasing anger meditation</title>
		<link>http://www.topguidedmeditations.com/meditations-in-development/2012/08/29/releasing-anger-meditation/</link>
		<comments>http://www.topguidedmeditations.com/meditations-in-development/2012/08/29/releasing-anger-meditation/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 15:10:23 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Meditations in development]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[positive]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1745</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/meditations-in-development/2012/08/29/releasing-anger-meditation/">Releasing anger meditation</a></p><p>Anger is a demon that many people struggle with. Releasing anger is often a difficult process but it does not have to be. Anger itself is not a bad thing, it certainly has it place and its uses, sometimes. But for many of us there is just too much inside and often times it bubbles [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>The Zero Point Harmonics meditation by Meg Benedict</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/08/22/the-zero-point-harmonics-meditation-by-meg-benedict/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/08/22/the-zero-point-harmonics-meditation-by-meg-benedict/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 15:28:26 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Brainwave]]></category>
		<category><![CDATA[Entrainment]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Relaxing]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1737</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/08/22/the-zero-point-harmonics-meditation-by-meg-benedict/">The Zero Point Harmonics meditation by Meg Benedict</a></p><p>Some time ago I came into contact with a sister by the name of Meg Benedict. She has a website called Soulful services where, amongst other things, she sells her meditations. We got to chatting about collaboration and to cut a long story short, she sent me a recording of her Zero Point Harmonics meditation. [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>The 3-minute Chakra Test (spookily accurate)</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/07/02/chakra-test-spookily-accurate/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/07/02/chakra-test-spookily-accurate/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 09:36:40 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[Chakras]]></category>
		<category><![CDATA[positive]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1663</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/07/02/chakra-test-spookily-accurate/">The 3-minute Chakra Test (spookily accurate)</a></p><p>Chakra test: &#8220;No. Freaking. Way.&#8221; Those were my first thoughts when I tried this neat (and spookily accurate) test I found online: <a title="Take the 3 minute chakra test" href="http://mindvalley.directtrack.com/z/324/CD1325/" target="_blank">The 3-minute Chakra Test</a> Try it yourself and check out your results.According to ancient Hindu science, there are 7 Chakras, or &#8216;energy centers&#8217; in your body, starting [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>You deserve the truth about manifestation</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/07/02/you-deserve-truth-manifestation/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/07/02/you-deserve-truth-manifestation/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 09:25:24 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Brainwave]]></category>
		<category><![CDATA[Entrainment]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[millionaire]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1660</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/07/02/you-deserve-truth-manifestation/">You deserve the truth about manifestation</a></p><p>Have you ever wondered how some &#8220;special&#8221; people are able to bend reality…And accomplish seemingly impossible things? Great inventors like Edison did it when he invented the light bulb. Creative geniuses like Da Vinci did it with his revolutionary works of art. Same goes for record-beating athletes like Lance Armstrong who defy our physical limitations. [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Meditation and brainwave entrainment</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/23/meditation-brainwave-entrainment/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/23/meditation-brainwave-entrainment/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 10:25:56 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[positive]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1655</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/23/meditation-brainwave-entrainment/">Meditation and brainwave entrainment</a></p><p>Meditation is not something new but brainwave entrainment is. It is the product of modern medical research made possible by new technology like EEG machines. The EEG has made it possible for us to measure brain activity and to find the correlation between certain states of consciousness and brain frequency. This in turn has led [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
		<wfw:commentRss>http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/23/meditation-brainwave-entrainment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Get the Ability to Create Your Own Destiny!</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/02/get-the-ability-to-create-your-own-destiny/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/02/get-the-ability-to-create-your-own-destiny/#comments</comments>
		<pubDate>Sat, 02 Jun 2012 09:20:49 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1579</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/02/get-the-ability-to-create-your-own-destiny/">Get the Ability to Create Your Own Destiny!</a></p><p><a href="http://doug75.magickp.hop.clickbank.net" target="_blank"></a>That&#8217;s Right! Get the Ability to Create Your Own Destiny and Get What You Want Instantly! Visit <a href="http://doug75.magickp.hop.clickbank.net" target="_blank">Magick Power now</a>. The BEST thing is that You will be able to Bring Anything You Desire into Your Life without Needing to Do ANY Ritual, Nor Worship Any Strange Entity Nor Study ANY Occult [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mastering everyday conversational hypnosis</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/02/mastering-everyday-conversational-hypnosis/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/02/mastering-everyday-conversational-hypnosis/#comments</comments>
		<pubDate>Sat, 02 Jun 2012 09:03:09 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1576</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/06/02/mastering-everyday-conversational-hypnosis/">Mastering everyday conversational hypnosis</a></p><p>I&#8217;ve got some hot news for you today&#8230; Unless you&#8217;ve been living under a rock you&#8217;ll know that the power of NLP and Hypnosis have radically changed peoples lives&#8230; NLP is pretty easy to learn BUT <a href="http://doug75.cohypnosis.hop.clickbank.net" target="_blank">mastering everyday conversational hypnosis</a> has always been a serious problem. Do you know that the undisputed master [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural Technique To Help Stop Panic Attacks and General Anxiety Fast</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/26/natural-technique-to-help-stop-panic-attacks-and-general-anxiety-fast/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/26/natural-technique-to-help-stop-panic-attacks-and-general-anxiety-fast/#comments</comments>
		<pubDate>Sat, 26 May 2012 10:21:42 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[ah-ha moments]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1570</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/26/natural-technique-to-help-stop-panic-attacks-and-general-anxiety-fast/">Natural Technique To Help Stop Panic Attacks and General Anxiety Fast</a></p><p>There are many, many people, all over the globe, who suffer from panic attacks and general anxiety. Many of those people are not even aware of the cause or the fact that they suffer from this. The good news is that there is a solution. The rest of your life does not have to be [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Manifestation Gift: Only 100 Copies</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/26/free-manifestation-gift-only-100-copies/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/26/free-manifestation-gift-only-100-copies/#comments</comments>
		<pubDate>Sat, 26 May 2012 10:02:29 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[millionaire]]></category>
		<category><![CDATA[positive]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1566</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/26/free-manifestation-gift-only-100-copies/">Free Manifestation Gift: Only 100 Copies</a></p><p>Today is your lucky day! If you act now today, you can be one of the lucky few to grab a copy of this FREE training provided by my esteemed friend and colleague, Chris Cains. <a href="http://f1ff02verubqfx0ei4weqt4r58.hop.clickbank.net/" target="_blank"> </a>This is a FREE video training that reveals a secret method to living a good life that [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be as happy as you May be:)</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/01/be-as-happy-as-you-may-be/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/01/be-as-happy-as-you-may-be/#comments</comments>
		<pubDate>Tue, 01 May 2012 09:01:22 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[brainsalon]]></category>
		<category><![CDATA[Brainwave]]></category>
		<category><![CDATA[Entrainment]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1556</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/05/01/be-as-happy-as-you-may-be/">Be as happy as you May be:)</a></p><p>$197 discount coupon <a title="Brain Salon" href="http://www.gobrainev.com/?a=lightstream" target="_blank"></a>It&#8217;s officially May Day &#8212; a celebration of spring, and a time for looking forward to the great 2012 summer ahead of us! And I&#8217;m writing today with a gift to celebrate this time of the year &#8212; a unique voucher for you worth almost $200. You&#8217;ve heard [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Registration for the 2012 Tapping World Summit is officially open</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/26/registration-for-the-2012-tapping-world-summit-is-officially-open/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/26/registration-for-the-2012-tapping-world-summit-is-officially-open/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 09:19:57 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Brainwave]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[tapping]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1551</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/26/registration-for-the-2012-tapping-world-summit-is-officially-open/">Registration for the 2012 Tapping World Summit is officially open</a></p><p><a title="Click here for more details or to register" href="http://thetappingsolution.com/cmd.php?Clk=4710561" target="_blank">2012 Tapping World Summit</a> <a href="http://thetappingsolution.com/cmd.php?Clk=4710570"></a> This event has been all the buzz lately and it&#8217;s with good reason… This event is 100% content, all designed to help you get results…and the entire 10 days of the event are free. In the event you&#8217;ll learn [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>Turning aaaagh moments into ah-ha moments</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/20/turning-aaaagh-moments-into-ah-ha-moments/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/20/turning-aaaagh-moments-into-ah-ha-moments/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 09:37:47 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[ah-ha moments]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[positive]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1546</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/20/turning-aaaagh-moments-into-ah-ha-moments/">Turning aaaagh moments into ah-ha moments</a></p><p>What does it take to turn aaaagh moments into ah-ha moments? Other than some conscious breath control, of course:) Simply put, it takes perspective. If you are in the middle of an aaaagh moment some of this might be difficult to take in but read on, some of this will make more sense soon. What [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>Guided imagery or guided meditation</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/03/guided-imagery-or-guided-meditation/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/03/guided-imagery-or-guided-meditation/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 09:53:05 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Guided Meditation]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1540</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/04/03/guided-imagery-or-guided-meditation/">Guided imagery or guided meditation</a></p><p>I want to explore the idea of guided imagery. I use guided imagery in the meditations I create but what exactly is it &#38; what is the point of this approach? Many people will tell you about the benefits of meditation but meditation is not something you just do. Meditation is a practice. It is [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>How to meditate</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/19/how-to-meditate/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/19/how-to-meditate/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 15:52:40 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1527</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/19/how-to-meditate/">How to meditate</a></p><p>I am often asked how to meditate. This is a challenging question to answer because there is no &#8216;one answer fits all&#8217;. Obviously, &#8216;cos of what I do, I recommend they start learning how to meditate by listening to some <a title="Products Page" href="http://www.topguidedmeditations.com/products-page/">guided meditations</a> but there is loads more to meditation. The simple truth [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>5 Best guided meditation apps for your Android device</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/15/5-free-meditation-mobile-applications-for-your-android-device/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/15/5-free-meditation-mobile-applications-for-your-android-device/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 19:13:55 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[music for meditation]]></category>
		<category><![CDATA[Relaxing]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1509</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/15/5-free-meditation-mobile-applications-for-your-android-device/">5 Best guided meditation apps for your Android device</a></p><p>Best guided meditation apps More and more people are turning to their mobile devices for meditation tracks, tips &#38; techniques. The great news is that there is already an array of great apps available &#38; more being added every day. I will show you my 5 best guided meditation apps for Android but know there [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>What is meditation?</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/06/what-is-meditation/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/06/what-is-meditation/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 15:27:30 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1482</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/06/what-is-meditation/">What is meditation?</a></p><p>What is meditation &#38; where to start. It gets harder and harder to define exactly what is meditation. I could give you a dictionary meaning but does that really help? Meditation means something different to each person, and each person has their own preferred meditation practice. Personally, I believe that many, many daily activities &#38; [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>Relaxing music for meditation</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/05/relaxing-music-for-meditation/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/05/relaxing-music-for-meditation/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 10:48:01 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[music for meditation]]></category>
		<category><![CDATA[Relaxing]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1476</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/05/relaxing-music-for-meditation/">Relaxing music for meditation</a></p><p>My relaxing Music for Meditation series My relaxing Music for Meditation series of 4 tracks includes relaxing music, relaxing sounds and a very relaxing brainwave entrainment track. Each one is allied to one of the elements in terms of the sounds you will hear; Earth, Air, Water and Fire. Each one will take you on [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>Free mobile guided meditation application</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/26/free-mobile-browser-guided-meditation-application/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/26/free-mobile-browser-guided-meditation-application/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 10:46:05 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Free meditations and meditation music]]></category>
		<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Brainwave]]></category>
		<category><![CDATA[browser]]></category>
		<category><![CDATA[Entrainment]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[mobile]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1371</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/26/free-mobile-browser-guided-meditation-application/">Free mobile guided meditation application</a></p><p><a class="close-reveal-modal">&#215;</a>Related Posts<a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/17/free-10-minute-meditations-to-wake-up-go-to-sleep/">Free 10 minute meditations to wake up &#038; go to sleep</a> (0.786)<a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/03/06/what-is-meditation/">What is meditation?</a> (RANDOM - 0.036)</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Free 10 minute meditations to wake up &amp; go to sleep</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/17/free-10-minute-meditations-to-wake-up-go-to-sleep/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/17/free-10-minute-meditations-to-wake-up-go-to-sleep/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:49:43 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Free meditations and meditation music]]></category>
		<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Brainwave]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Entrainment]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1183</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/17/free-10-minute-meditations-to-wake-up-go-to-sleep/">Free 10 minute meditations to wake up &#038; go to sleep</a></p><p>Here are 2 short (10 min) meditations. One is designed to help you wake up &#38; go in the morning. The other is designed to put you to sleep. If you want to download hi-quality MP3 versions of these 2 meditations (which are otherwise only <a title="Click here to view on YouTube" href="http://www.youtube.com/watch?v=HutgMrYMbfE&#38;list=PL6F2C3287568BFA26&#38;index=1&#38;feature=plpp_video" target="_blank">available on [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Registration problems</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/09/registration-problems/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/09/registration-problems/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 12:58:40 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1177</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/02/09/registration-problems/">Registration problems</a></p><p>This is part of the fun of running a website. I changed the layout of my <a title="Click here to get the app" href="http://bitly.com/zevU6W" target="_blank">mobile app</a> to try encourage more people to come to this website, to download the material rather. At the same time I made this website mobile friendly. The only thing I [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are you living life at the Alpha level</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/01/23/are-you-living-life-at-the-alpha-level/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/01/23/are-you-living-life-at-the-alpha-level/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:07:41 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Brainwave]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1146</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/01/23/are-you-living-life-at-the-alpha-level/">Are you living life at the Alpha level</a></p><p>Are you living life at the “Alpha Level”? <a href="http://mindvalley.directtrack.com/z/119/CD1325/" target="_blank"></a> Mind science research has suggested that the key to most of the things we want in life, whether it’s abundance, career success, health, happiness or enlightenment, lies in a particular state of mind. Scientists call this the Alpha and Theta brainwave frequencies. We attain these states of mind during deep [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A mobile application &amp; some website updates</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2012/01/14/a-mobile-application-some-website-updates/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2012/01/14/a-mobile-application-some-website-updates/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 14:55:04 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[millionaire]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1089</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2012/01/14/a-mobile-application-some-website-updates/">A mobile application &#038; some website updates</a></p><p>I have not created any new meditations lately &#8216;cos I have been involved in more technical stuff. But it is on my &#8220;to-do&#8221; list. Here is what I have been busy with lately. A mobile application for my meditations I have created a mobile application to distribute my meditations. If you are interested there are [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>Creating a brave new world together, the Venus Project</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2011/11/17/creating-a-brave-new-world-together-the-venus-project/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2011/11/17/creating-a-brave-new-world-together-the-venus-project/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 11:50:54 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/2011/11/17/creating-a-brave-new-world-together-the-venus-project/</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2011/11/17/creating-a-brave-new-world-together-the-venus-project/">Creating a brave new world together, the Venus Project</a></p><p>The Venus Project offers a comprehensive plan for social reclamation in which human beings, technology and nature will be able to coexist in a long term, sustainable state of dynamic equilibrium</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It&#8217;s true, I&#8217;m a liar</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2011/11/08/its-true-im-a-liar/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2011/11/08/its-true-im-a-liar/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 10:31:38 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1065</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2011/11/08/its-true-im-a-liar/">It&#8217;s true, I&#8217;m a liar</a></p><p>I have just posted another meditation which proves that I am a liar. You&#8217;ll have to listen to it to understand what that means:) But not to worry, I can promise a relaxing experience while you listen&#8230; <a title="Relax to the max in less than 20 minutes" href="http://www.topguidedmeditations.com/2011/11/08/relax-to-the-max-in-less-than-20-minutes/">Get the full story</a> <a class="close-reveal-modal">&#215;</a>Related Posts<a href="http://www.topguidedmeditations.com/guided-meditation-articles/2011/10/27/the-fair-trade-idea/">The [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Karma Kitchen, great fair trade example</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2011/10/28/karma-kitchen-great-fair-trade-example/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2011/10/28/karma-kitchen-great-fair-trade-example/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 14:36:27 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1049</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2011/10/28/karma-kitchen-great-fair-trade-example/">Karma Kitchen, great fair trade example</a></p><p>Imagine a restaurant where you pay-forward for the person after you. How long might the chain of generosity last? At Karma Kitchen, in three cities around the United States, it has gone on for close to 25 thousand people &#8212; and is still going. Katie Teague provides a thoughtful and hopeful portrait of how gift [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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		<title>The fair trade idea</title>
		<link>http://www.topguidedmeditations.com/guided-meditation-articles/2011/10/27/the-fair-trade-idea/</link>
		<comments>http://www.topguidedmeditations.com/guided-meditation-articles/2011/10/27/the-fair-trade-idea/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 11:23:47 +0000</pubDate>
		<dc:creator>Douglas Hoseck</dc:creator>
				<category><![CDATA[Guided Meditation Articles]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.topguidedmeditations.com/?p=1044</guid>
		<description><![CDATA[<p><p><a href="http://www.topguidedmeditations.com/guided-meditation-articles/2011/10/27/the-fair-trade-idea/">The fair trade idea</a></p><p>We are seeing a very restless world. A world where many people believe the system is broken. Many people are putting forward alternate ideas and system. This website is my foray into this arena, the world of fair trade. Let me explain further. The concept of value In the current system, we all place a [...]</p></p><p><a href="http://www.topguidedmeditations.com">Top Guided Meditations - The best guided meditation, music for meditation and how to meditate articles</a></p>]]></description>
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