Guided meditations, music for meditation and how to meditate articles

Guided Meditation Shop

The price you see is only a guide, type in your own price before you ‘add to cart’

That’s right, before you click on “add to cart”, you can enter the price you want to pay. In other words, you determine the value it has to you. I call this idea “Meditations for Donations”.
Donations for meditations
Does that mean you can choose to enter a value of ZERO and download these meditations completely free? Yes! You totally can if you want to. If that is all you can afford to pay then go for it, it’s completely in order…. Guided meditations and meditation music with brainwave entrainment

Divine Connection

This is a guided meditation designed to strengthen your divine connection.

Create your own wormhole and step through to the Galactic center. Witness the divine in action and strengthen your divine connection to source. Become aware of the inter-connections and intersection across creation. Tap into the divine flow of consciousness.

Map out your position in this universe. Grow your bond with source and your many guides & angels. Grow your awareness of the information and messages coming from source at all times. Bridge your divine connection.

This session uses a Theta (7 Hz) resonance, similar to the patterns displayed by Zen meditators.

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You will download a ZIP file which you need to Unzip to access the MP3 file.

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Music for meditation – Fire

This is a relaxing alpha session using isochronic beats. The music consists of fiery ambient sounds that burn brighter & brighter. It will take you on a tour of the fire realm. Make sure you are well hydrated before listening. Sit in a relaxed position and be sure to set a clear intention before embarking on this journey.

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Length: 45 minutes

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Relax to the max in less than 20 minutes

Yes, I know, corny title:) Not the first time I have been accused of that.

This is a shorter relaxation session, just 19 minutes, but it will feel much longer. This is airy tunes, with crystal bowl sounds & isochronic tones setting a brainwave entrainment of 7,82 Hz. This is a relaxed, peaceful state where your body heals. Tap into the energies and expand yourself.

This session has a brief introduction to help get you into a relaxed state. During this, the entrainment track is slowly cycling you down to 7,82 Hz, in gentle steps. This track is what helps to quiet the mental chatter without any effort on your part. Just listen & breathe!

I then tell you I am going to be quiet for the next “hour” which is technically a lie ‘cos I am back 14 minutes later. But your subconscious does not know this and when I say this, that is the part of you I am talking to. When you return from wherever this adventure takes you, you will feel like you have been relaxing for an hour & get all those benefits. So now you see why the corny title:)

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Length: 19 minutes

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Soul Coffee – Morning Meditations – Millionaires Mindset

In this meditation I put all by best millionaire affirmations together. I have gathered all the info I can on real affirmations, used by real millionaires. And I have put all the best, most commonly used ones into this meditation. The idea is to set in you the frame of mind needed to make oodles of money.

Length: 22 Min

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Length: 22 minutes

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Deep Relaxation Guided Meditation

This is a 60 min, deep, deep relaxation. Along the way you will go on a journey through time & space. It is designed to promote natural healing & health. It is designed to help you to attract abundance. AND it is designed to help you attract love on all levels.

These are three of the most common themes that run through most people’s lives, certainly through mine. You never hear anyone complaining about being too healthy, too rich or too loved, do you?

Length: 60 Min

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60 Minutes MP3 format

Price: $0.00

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The Zone State Meditation

The zone is a state of consciousness associated with peak performance. This does not apply only to athletes, it applies to everyone. No matter what you do, you will do it better when you’re in the zone. It’s you but better or the best you that you can be depending on how you want to look at it.

The zone meditation

This is a short (+/- 20 minute) meditation which is made up of 2 parts. This session helps the mind emulate the “zone” state by first bringing the user to a state of profound relaxation, and while still relaxed introducing beta waves to produce the “zone” state, as well as build energy and motivation.

Compared to my other meditations, there is relatively little visualization provided in this one. Instead you are prompted to visualize yourself, doing whatever it is that you do, but doing it awesomely! This will be a great meditation to start your day. It will leave you relaxed but energized and motivated to perform at your very best. In short, it will leave you in the zone.

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You will download a ZIP file which you need to Unzip to access the MP3 file.

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Soul Coffee – Morning Meditation – Positive mindset

Positive Mindset

In this meditation I combined all my favourite, somewhat spiritual in nature, positive affirmations into this track. This includes affirmations on abundance, health, love and life in general. Just the right combination to get you in the right frame of mind to tackle any day that may come your way.

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You will download a ZIP file which you need to Unzip to access the MP3 file.

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Music for meditation – Air

An air meditation

This is a relaxing alpha session using isochronic beats. The music consists of airy, floating sounds. This will allow you to take wing and fly through the skies of your imagination. Make sure you are well hydrated before listening. Sit in a relaxed position and be sure to set a clear intention before embarking on this journey.

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You will download a ZIP file. Unzip this file to extract the MP3 file.

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Music for meditation – Water

A water meditation

This is a relaxing alpha session using isochronic beats. The music consists of flowing ambient sounds with soothing water noises that will make you feel like you are floating at sea. Make sure you are well hydrated before listening. Sit in a relaxed position and be sure to set a clear intention before embarking on this journey.

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You will download a ZIP file. Unzip this file to extract the MP3 file.

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Music for meditation – Earth

This is a relaxing alpha session using isochronic beats. The music consists of deep ambient, earth sounds that will take you on a tour of the earthly realm. Make sure you are well hydrated before listening. Sit in a relaxed position and be sure to set a clear intention before embarking on this journey.

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You will download a ZIP file. Unzip this file to extract the MP3 file.

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Forgiveness – Ignite Divine Healing

To forgive is divine and we are divine beings. Therefore we can forgive ourselves. When we forgive, we invite in the divine and ignite our personal healing process. Everything in your world is a projection from yourself. People and situations simply are, they only become good or bad when we apply our filters and judge them to be one or the other. When we judge something as ‘bad’ it create a negative energy. When we hold onto these negative energies, we cause ‘dis-ease’. When we forgive and release, we ignite/invite divine healing. This is a very simple, repetitive process that is likely to be an enormous challenge for most.

This session uses sub-delta frequency entrainment. This entrainment has found to be effective in healing Fybromialgia and Chronic pain (dis-ease closely related to negativity).

Make sure you are well hydrated before listening. Make sure you will not be disturbed during the entire session. Sit in a comfortable, relaxed, upright position. We recommend headphones but speakers will work too.

Length: 45 Min

Additional DescriptionMore Details

You will download a ZIP file. Unzip this file to extract the MP3 file.

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Animal Power – Meet your animal guides

This is a journey into nature to meet your animal guides and communicate with them too. We start with a simple visualization and some pointers. We open the space for your animal guides to communicate with you and leave space for you to enjoy an experience with them. This is a very special journey and one that you can repeat as often as you need.

This session uses a deep Theta (5 Hz) resonance, with Binaural Beats. Sit in a comfortable, relaxed position and close your eyes. Make sure you are well hydrated before listening. Make sure you will not be disturbed for the duration.

YOU MUST USE HEADPHONES FOR THIS ONE TO GET THE EFFECT.

We recommend that you have a pen and paper at hand for when you finish so that you can write notes of this experience as soon as possible.

Additional DescriptionMore Details

You will download a ZIP file which you need to Unzip to access the MP3 file.

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OM MANI PADME HUM Meditation x 2

This meditation is likely to challenge western minds. It consists of a repetitive OM MANI PADME HUM chant.This one is all about vibration. We found an outstanding article on another website that best explains this sound. Please have a look around their website while you’re there, they do great stuff:
http://www.om-healing.org/spirituality

This session uses a deep Theta (5 Hz) resonance, with Binaural Beats. Sit in a comfortable, relaxed position and close your eyes. Make sure you are well hydrated before listening. Make sure you will not be disturbed for the duration.

YOU MUST USE HEADPHONES FOR THESE 2 x MEDITATIONS

Length: 30 Min & 45 Min – Two variations of the same thing, just different lengths.

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You will download 2 x ZIP files. Unzip those files to access the 2 x MP3′s.

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For the love of Gaia

This session takes you on a journey. A journey down to the 7,83 Hz (Schumann resonance) range which is associated with planet earth. While in this state we take you on a journey to strengthen your connection to Mother Gaia. You will explore your place in this intricate system. You will share your love and healing with our planet. In so doing, you will contribute to world peace and harmony.

This session will leave you feeling refreshed and relaxed. It will also help to make you acutely aware of your connection to our planet and all things on it. This is a GAIA awareness expansion process that you cannot afford to miss out on.

Make sure you are well hydrated before listening to this session. Sit in a comfortable, relaxed position and close your eyes while listening. Use speakers or headphones. Make sure you will not be disturbed for the duration of the session.

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Length: 60 Minutes

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