Guided Meditations
Download 2 short (10 min) meditations. "Wake up & go" and "Go to sleep".
After you subscribe to my newsletter you will get a link to download hi-quality MP3 versions of these 2 meditations (which are otherwise only available on YouTube).
More info/Sample
Some time ago I came into contact with a sister by the name of Meg Benedict. She has a website called Soulful services where, amongst other things, she sells her meditations. We got to chatting about collaboration and to cut a long story short, she sent me a recording of her Zero Point Harmonics meditation. I then designed an audio track, with embedded brainwave entrainment (harmonics), to accompany her meditation, and sent the MP3 back to her. Today I was back on her website and was very excited to see that it is now listed as her best seller. Check out Zero Point Harmonics. Read more
The 3-minute Chakra Test (spookily accurate)
Chakra test: “No. Freaking. Way.” Those were my first thoughts when I tried this neat (and spookily accurate) test I found online:
The 3-minute Chakra Test Try it yourself and check out your results. Read more
Meditation and brainwave entrainment
Meditation is not something new but brainwave entrainment is. It is the product of modern medical research made possible by new technology like EEG machines. The EEG has made it possible for us to measure brain activity and to find the correlation between certain states of consciousness and brain frequency. This in turn has led to the relatively new science called brainwave entrainment. Read more
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