World Mental Health Day: How Meditation Can Help With Mental Illness
… a free guided meditation app. The comprehensive guided meditation sessions offer clear and straight-forward mindfulness instruction for beginners, who can continue to access hours of videos and audio meditations by subscribing for a low monthly fee.
Read more on Huffington Post UK
Editor's Advice: Repeat to Delete
If you find it difficult on your own, listen to a guided meditation. One of my favorites is by Joan Borysenko's “Meditations for Relaxation and Stress Reduction.” Also, I've recently began using EFT/tapping twice a day to begin and end my day with less …
Read more on Elevated Existence Magazine (blog)
Guided Meditation For Financial Abundance
A Guided Meditation Audio Embedded With Binaural Brain-entrainment Technology That Will Quickly Get You To The Alpha State Where A Powerful Visualization Technique Will Re-train Your Brain So You Can Create Unlimited Financial Abundance In Your Life.
Guided Meditation For Financial Abundance
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