Mindfulness Is A Useful Business Skill New Research Suggests
The new research out of the University of Toronto suggests that higher levels of trait mindfulness provides some protection against potentially dangerous emotional highs by attenuating reactivity to positive feedback. For those high in mindfulness, it …
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Many of us go through daily life on autopilot, without being fully aware of our conscious experience. Neuroscientists Richard Davidson and Amishi Jha join cl…

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With This Manual And Mp3 Audios You Will Learn A Lot More Than Just Mindfulness. You Will Get Tools To Handle Stress, Understand Your Emotions And To Uncover Your True Needs. You Will Also Learn To Understand Yourself And How To Improve Your Relationships
Learn Mindfulness From An Expert

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