This is the life you are called to be present for. This is the moment that asks for your awareness. Not because you are improved by what has happened, not because you needed it, not so you can turn it into some kind of gift.

Read more: Stress, Therapy, Widowhood, Mindfulness, Grief, Meditation, Widow, Non Violent Communication, Grief Counseling, Compassion, Grieving, Healthy Living News

Source: Mindfulness on Huffington Post
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