Author of "Stress Free Kids" shares advice on family relaxation
When the relaxation techniques she learned helped her, she wondered if they might help her son too. And when he benefited, Lite began publishing stories such as "A Boy and a Bear" and created her Indigo Dreams relaxation CDs for kids. Lite's latest …
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Meditations
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In the zone
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Animal Power - Meet your animal guides
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Soul Coffee - Morning Meditation - Millionaire mindset
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Music for meditation - Water
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Divine Connection
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OM MANI PADME HUM Meditation x 2
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Forgiveness - Ignite Divine Healing
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Music for meditation - Air
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Music for meditation - Fire
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For the love of Gaia
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Soul Coffee - Morning Meditation - Positive mindset
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Relax to the max in less than 20 minutes
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Music for meditation - Earth
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