Mindful Meditation Workshop
Following this the group began their meditation, getting in touch with ones breath and clearing the mind. Lindsay guided the meditation with questions, such as "what do you love to do," and "if you didn't have to worry about money, what would you do.
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Music for meditation - Air
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OM MANI PADME HUM Meditation x 2
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Animal Power - Meet your animal guides
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Music for meditation - Earth
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Music for meditation - Fire
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Music for meditation - Water
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