Entering a more ‘zen’ mindset could be as easy as taking a walk in the park, according to a small new study.
New research from scientists at Heriot…
Read more: Walk Through Park Brain, Less-Stress-More-Living, Video, Green Space Meditation, Green Space Meditation Brain, Green Space Brain, Gps-Mindfulness-Research, Walk Through Park Meditation, Healthy Living News
Source: Gps Mindfulness Research on Huffington Post
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