Your words and thoughts can guide you to creative solutions when challenges occur. Bringing mindfulness to the words you speak is an important aspect to creating a life truly worth living — where you are not merely surviving, but really thriving.

Read more: Third Metric, Stress, The Third Metric, Stress Health, Stress and Health, Mindfulness, Thrive, Mindful, Healthy Living News

Source: Mindfulness on Huffington Post
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