For myself, I can say I have been influenced not only by my religious beliefs, but also by my experience with mindfulness. I practice mindfulness in short bursts throughout the day, and also meditate during formal sittings.
Read more: Stress Management, Mindfulness, Less Stress More Living, Third Metric, Negativity, Bad Habits, Healthy Living News
Source: Mindfulness on Huffington Post
Author:
In the zone
$2.60
Soul Coffee - Morning Meditation - Positive mindset
$2.60
Music for meditation - Air
$2.60
Music for meditation - Fire
$2.60
Forgiveness - Ignite Divine Healing
$2.60
Music for meditation - Water
$2.60
Music for meditation - Earth
$2.60
Divine Connection
$2.60
Animal Power - Meet your animal guides
$2.60
For the love of Gaia
$2.60
Soul Coffee - Morning Meditation - Millionaire mindset
$2.60
OM MANI PADME HUM Meditation x 2
$2.60
Relax to the max in less than 20 minutes
$2.60