We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today’s post features a guided meditation for self-love and acceptance by Deepak Chopra. Repeat to yourself, “I love myself just as I am,” and “Thank you, God, for making me just as I am.” Share this with someone who could use some self-care today.


Also on HuffPost:

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Source: Healthy Living – The Huffington Post