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Don’t Look For Prediction, Understand The Meaning Of Life

Don’t Look For Prediction, Understand The Meaning Of Life

by Veselina | Jan 26, 2016 | Guided Meditation Articles | 0 comments

At the moment there are around 7 billion people on earth. They are born, they live and then they die. During life, we normally want to find a purpose. We want to understand the meaning of life, which is a concept that is so hard to understand. There are so many quotes...

Daily Meditation: Just As I Am

by Douglas Hoseck | Jan 19, 2016 | Guided Meditation Articles | 0 comments

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life. Today’s post features a guided meditation for self-love and...

George Hofmann: Our Fear of Silence

by Douglas Hoseck | Jan 16, 2016 | Guided Meditation Articles | 0 comments

The cultivation of mindfulness requires periods of focused attention. Many proponents of mindfulness maintain that this is best developed through seated, silent meditation. So before considering how to focus attention, we must first consider our relationship with...

Steven Schwartzberg: Mindfulness Meditation and the Passage of Time

by Douglas Hoseck | Jan 8, 2016 | Guided Meditation Articles | 0 comments

I wonder if some people completely lose track of time while on retreat. I don’t. Life at silent meditation centers is radically less scheduled than anywhere else I know, yet still tethered to inescapable rhythms. Read more: Buddhism, Mindfulness, Impermanence,...

Charles Francis: 5 Tips for Starting a Mindfulness Meditation Practice, and Staying Motivated

by Douglas Hoseck | Jan 5, 2016 | Guided Meditation Articles | 0 comments

Mindfulness meditation is like any other skill, it takes a little time and effort to learn, but it’s surprisingly much easier than you might think. You just need a little guidance and the right resources. Here are 5 tips to get you on the right track, and keep...

Mindfulness Training At School Could Help At-Risk Kids

by Douglas Hoseck | Dec 28, 2015 | Guided Meditation Articles | 1 comment

(Reuters Health) – Middle-school students in urban areas may benefit from in-school mindfulness programs, a new study suggests.  Students taking… Read more: Health, Mindfulness, GPS for the Soul, Mindfulness School, Stress and Anxiety, Anxiety,...
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