Eden Kozlowski: An Awesome Place to Practice Mindfulness

Any chain, any name... the grocery store is one of the most outstanding places to train your mindfulness brain. Read more: Mindfulness, Mindfulness Practice, Mindfulness Tips, Meditation, Grocery Shopping, Organic Food, Cell Phones, Cell Phone Etiquette, Food, Health,...

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Dani Matthews: Why I Set Myself a Mindfulness Schedule

Through experience I believe a healthy mind, body connection is the ultimate step towards happiness. To finish I'll leave you with a thought: If you're physically very fit, are you consistently mentally in a good place to be present, accepting and judgmental to enjoy...

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Mark Bertin, M.D.: Mindful Parenting for ADHD

Here is a large part of why practicing mindfulness profoundly change your family life: addressing ADHD requires perseverance, flexibility, responsiveness, and an ability to find moments of joy and success during challenging times. Read more: Adhd, Parenting,...

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Elyse Santilli: 10 Easy Ways You Can Practice Mindfulness

We're literally missing out on most our own lives, which leaves us feeling shallow, empty and deeply unsettled. The great news is you can learn to be more present and mindful. Here are 10 easy ways you can practice mindfulness in your daily life. Read more:...

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Deborah Schoeberlein David: Mindful in Mourning

Mindfulness was my guide in pleading on his behalf for a dignified death, and mindfulness was all that remained when he was permitted to breathe his last. And, mindfulness is here now, in the constant change of mourning and the enduring love. Read more: Mindfulness,...

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Brandon Nappi: Would You Like Fries With That Breath?

McMindfulness Over the past few years, we have witnessed the explosion of mindfulness and meditation in popular culture. Physicians are referring th... Read more: Mindfulness, Meditation, Spirituality, Meditation Retreats, Buddhism, Healthy Living News Source:...

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