[youtube http://www.youtube.com/watch?v=4jmG3UFZGNU&fs=1&rel=0]
Guided Mindfulness Meditation Series 3 Part 2 I hope you guys like those meditation sessions, it does not matter what beliefs you hold, meditation has been p…
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hello
我会在中国出版卡巴金老师的三本著作《mindfulness for beginners》、《everyday blessing》及《come to
our sense》。
Bodyscape meditation with Jon Kabat Zinn. #mindfulness #meditation