
www.evolvingminds.org.uk This ten minute meditation on the body and breath is the core of the MBSR course. It introduces a simple guided body scan followed b…
Video Rating: 4 / 5
[wpramazon asin=”B00EW7GLXC”]
www.evolvingminds.org.uk This ten minute meditation on the body and breath is the core of the MBSR course. It introduces a simple guided body scan followed b…
Video Rating: 4 / 5
[wpramazon asin=”B00EW7GLXC”]