Master Your Mind, Master Your Life! http://www.PowerfulMindSecrets.com/ A guided meditation to help you gently move into a zone of peace and calm in preparat…
[wprebay kw=”sleep+meditation” num=”0″ ebcat=”26395″]
Master Your Mind, Master Your Life! http://www.PowerfulMindSecrets.com/ A guided meditation to help you gently move into a zone of peace and calm in preparat…
[wprebay kw=”sleep+meditation” num=”0″ ebcat=”26395″]
This put me to sleep in a SNAP!!!!! Thank you so much for creating this
scan and helping my insomnia. YOU ROCK 🙂
It would be better if the voice was lower and the beat was higher. Just
saying…
I really like this meditation, i fell asleep make halfway into it , but the
part i did hear was good.
I have been using this every night as part of my sleep routine and I just
love it! Works 99% of the time before I even get to my second shoulder!
Also good if I wake up feeling anxious. Thank you so much!
This meditation is spoken by Diane Winston, and is available for free if
you Google UCLA mindfulness meditation along with others. She works for
UCLA in California 🙂
Ok…
Audio mixing off
Not really al relaxing voice
Phasers on Stun.