Guided Body Scan Meditation To Help Sleep

by | Feb 11, 2014 | Videos | 9 comments

Master Your Mind, Master Your Life! http://www.PowerfulMindSecrets.com/ A guided meditation to help you gently move into a zone of peace and calm in preparat…

[wprebay kw=”sleep+meditation” num=”0″ ebcat=”26395″]

9 Comments

  1. Andrew Ecker on February 11, 2014 at 4:43 PM

    This put me to sleep in a SNAP!!!!! Thank you so much for creating this
    scan and helping my insomnia. YOU ROCK 🙂

  2. TheRealLonelyBug on February 11, 2014 at 4:38 PM

    It would be better if the voice was lower and the beat was higher. Just
    saying…

  3. MrAnvil260 on February 11, 2014 at 3:57 PM

    I really like this meditation, i fell asleep make halfway into it , but the
    part i did hear was good.

  4. ana mccormick on February 11, 2014 at 3:49 PM

    I have been using this every night as part of my sleep routine and I just
    love it! Works 99% of the time before I even get to my second shoulder!
    Also good if I wake up feeling anxious. Thank you so much!

  5. wcpyro on February 11, 2014 at 2:49 PM

    This meditation is spoken by Diane Winston, and is available for free if
    you Google UCLA mindfulness meditation along with others. She works for
    UCLA in California 🙂

  8. Ivonne Schoenmaker on February 11, 2014 at 1:57 PM

    Not really al relaxing voice

  9. SavageArfad on February 11, 2014 at 1:18 PM

    Phasers on Stun.

Submit a Comment