Jon Kabat Zinn Guided Meditation Nowscape (Choiceless Awareness)

Guided Mindfulness Meditation Series 3 part 7 I hope you guys like those meditation sessions, it does not matter what beliefs you hold, meditation has been p…
Video Rating: 4 / 5

TEDxSunsetPark - Diana Winston - The Practice of Mindfulness

Former Buddhist nun Diana Winston is the director of Mindfulness Education at UCLA Mindful Awareness Center, and the author of several books on mindfulness a…
Video Rating: 4 / 5

[wpramazon asin=”B00EVZ5CT4″]

[wprebay kw=”mindfulness+meditation” num=”0″ ebcat=”26395″]