Video Rating: 5 / 5
What is mindfulness you ask? Jon Kabat-Zinn, founder and former Executive Director of the Center for Mindfulness in Medicine at the University of Massachuset…
Video Rating: 5 / 5
What is mindfulness you ask? Jon Kabat-Zinn, founder and former Executive Director of the Center for Mindfulness in Medicine at the University of Massachuset…
I love this video. 🙂 Jon’s work helped me wake up and now i am a happy
Buddhist who lives a life of gratitude and love.
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
@brucinda01 – I am delighted to hear that mindfulness has led you to a life
of gratitude and love! Thank you for your comment and I encourage you to
“keep watching” 🙂 Waking up creates a fresh, new life of mindful awareness
and clarity – offering health, inner peace and a more balanced life.
Cheryl, You Are Awesome!