Breath of Relaxation – Guided meditation for beginners by Sri Sri Ravi Shankar

by | May 16, 2014 | Videos | 24 comments

This is a powerful mindfulness meditation for beginners. Sri Sri explains the basic requirements for being able to meditate and guides through a small sessio…
Video Rating: 4 / 5

24 Comments

  3. Videohound448 on May 16, 2014 at 11:54 PM

    Aww i was soooo into this but my phone played blasting loud music breaking
    my concentration anways i feeeellll soooo relaxed nowwwzzz ^_^

  4. Gusde Wastubali on May 16, 2014 at 10:59 PM

    thanks Guru…

  5. Manoah Mannoharann on May 16, 2014 at 10:23 PM

    Guru Ji I enjoy the meditation with you , Jai Guru Dev

  6. Mukund Guruji on May 16, 2014 at 9:52 PM

    Great, very helpful

  8. MrCJL2006 on May 16, 2014 at 8:56 PM

    I caught my self almost falling alseep… I do this a few times a week and
    its really invigorating,and rejuvinating.. Relaxes body and mind

  9. Prasadsrv Potukuchi on May 16, 2014 at 8:35 PM

    Jai gurudev! Very useful to all.

  10. Art of Living TV on May 16, 2014 at 8:09 PM

    For more on meditation and the benefits of meditation click on the link in
    the description of the video.

  11. MojoRisin on May 16, 2014 at 7:19 PM

    fantastic. really enjoyed it. very proud of myself for doing the entire
    exercise!

  12. Pavel Shanti on May 16, 2014 at 7:06 PM

    Great :)) JGD :))

  13. leila gonzalez on May 16, 2014 at 6:49 PM

    We need more like this in English. There is such a calming presence about
    this man. Just listening to his voice destresses me

  15. mrjastroyer on May 16, 2014 at 5:49 PM

    i feel like i just added a decade to my life

  16. Vykhari1 on May 16, 2014 at 5:19 PM

    Thank you… Jai Gurudev…

  17. Mohan7 on May 16, 2014 at 4:54 PM

    That was great!! I did not want to open my eyes at the end…I wanted it to
    go longer..so i kept my eyes shut and did some more deep breathing…

  18. harsh kumar saini on May 16, 2014 at 4:31 PM

    jgd… guruji i love you

  20. Bradford Dean on May 16, 2014 at 3:34 PM

    The first time I listened to this amazing video it was raining …truly
    enjoyed it

  21. Anandi srinivasan on May 16, 2014 at 3:31 PM

    Thank u.jaigurudev

  22. ambichhibba on May 16, 2014 at 3:09 PM

    One of the best.guru is great.

  23. JEGATHA S on May 16, 2014 at 2:10 PM

    Thank you for your Guided Meditation. I meditaed daily under your guidness
    then now I am very happy and joy and free from my life.Jai Gurudev. Guruji

  24. Aristides Alvares on May 16, 2014 at 1:36 PM

    EXCELLENT !! SIMPLE WAY TO MEDITATION.

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