Body Scan – 10 min. guidet Mindfulness meditation – mere nærvær & indre ro

Dette nummer er en 10 minutters guidet Body Scan Meditation. Det er særligt designet til at skabe fysisk og mental afspænding. Nummeret er fra min CD “Body S…
Video Rating: 5 / 5

www.mindfuldreaming.org Stephan Pende explores a liberating way to relate to our fears: not as something to try to get rid of or cast out, but as something we become very intimate with. In…

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