http://www.TracksToRelax.com This 7 minute sleep meditation will help you to relax and get ready to fall asleep. If you had trouble falling asleep in the pas…
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http://www.TracksToRelax.com This 7 minute sleep meditation will help you to relax and get ready to fall asleep. If you had trouble falling asleep in the pas…
[wpramazon asin=”B00BLGDKF4″]
Definitely worked! Was knocked out before I finished the tape.
Ima try it now^^
Yes, this is more common that you think. The TRICK is to remember that YOUR
THE ONE IN CONTROL therefore you can imagine the escalators being outdoors
and leading down to a different level that is a different level of a garden
or other open area. Change the imagery the way you want it in your own mind
and I’m sure you’ll discover that it’s much more relaxing for you. After
all if you can’t trust your own imagination, who’s imagination can you
trust??? 🙂
Thank you for the reply! I would have guessed that most people would
imagine the interiors of large buildings such as malls or maybe museums,
but it’s a great idea to try other scenes as well! I will be trying those
suggestions soon and hopefully have a peaceful night.
Whenever one of your guides suggests the idea of an escalator going through
different floors… the floors are always massive and dark for me.
Completely empty until you (the narrator) add the idea of a painting or a
door, or what have you. While this is calming, it’s also frightening for
me. Imagining anything other than infinite spaces stresses me for some
unknown reason. Do you know if this is common, or what it might suggest?
Thank you for your videos though! Fantastic guides.
Lol, that’s fantastic. Just remember this one won’t awaken you at the end.
🙂
I love you man
I didnt think this would actually work…it did!
tonight is gonna be a good one
I’m especially fond of this Sean guy’s voice and speech pattern. When I
listen to him my mind is drawn to it and I find a sense of
comfort and acceptance in being aware of my own consciousness.
THIS is so great. I’ve used it twice now & both times I fell asleep!! Even
when I didnt think I was tired enough to get to sleep. Haha Thank you for
this video!! ♥
Lol I’ve just opened my tablet for the first time, and saw this , ha! I
don’t even remember it starting.