Guided Meditation and Progressive Muscle Relaxation.wmv

First attempt at doing this. More to come. 30 minute guided meditation and progressive muscle relaxation exercise. Feel free to close your eyes and enjoy. Be…

Visualization Techniques: Making Right Decisions Guided Meditation Technique

Visualization Techniques Find out more at: http://www.lifescriptdoctor.com/visualization-techniques/ This visualization technique is actually taught in certa…
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