Mindfulness Meditation for Beginners – Practice and Lifestyle

by | Aug 19, 2014 | Videos | 3 comments

Tom Fazio from http://www.KickFitHolistic.com explains what mindfulness meditation is, why it may be of value, and how to begin.
Video Rating: 4 / 5

3 Comments

  1. 108329876 on August 19, 2014 at 10:59 PM

    thnks for the vidieo

  2. spangolia on August 19, 2014 at 10:17 PM

    I’m getting more into this. Thanks for the info!

  3. westinmiyako on August 19, 2014 at 9:59 PM

    Good to know; thank you.

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