[youtube http://www.youtube.com/watch?v=xoLQ3qkh0w0&fs=1&rel=0]
Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley’s Greater Good Sc…
Video Rating: 4 / 5
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Nothing is real, everything is permitted.
Conscious mind is like the tip of an iceberg. Ego is an Illusion and cause
of suffering, you are not your ego. Look within and ask yourself ‘”who am I
?” deep below the surface of thoughts and into the realm of the
subconscious, no form, no attachment, no desire, no fear, nothing but pure
awarness
good video honestly but the calligraphy was a little.. incorrect :/
Love this idea. Love your life, and live in your life now, not for the
future!
“It may be that we are puppets –puppets controlled by the strings of
society. But at least we are puppets with perception, with awareness. And
perhaps our awareness is the first step to our liberation.”(Milgram,1974)