[youtube http://www.youtube.com/watch?v=Y1w94ZN1vSg&fs=1&rel=0]

Qué es Mindfulness

Una explicación del Mindfulness, investigaciones y beneficios, por la Psicóloga Yolanda Calvo. Para ver las posturas adecuadas para practicar Mindfulness, ve…

[youtube http://www.youtube.com/watch?v=Vrn8RWBMNsM&fs=1&rel=0]

The theory that meditation can reduce stress, depression and even chronic pain is one that has been gaining in momentum in recent years. So the BBC’s David S…

[wprebay kw=”mindfulness+meditation” num=”0″ ebcat=”26395″]

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