Meditation for SLEEP & STRESS – How To Meditate for Beginners – You Have 4 Minutes – BEXLIFE

by | Oct 19, 2014 | Videos | 14 comments

[youtube http://www.youtube.com/watch?v=qF_ENvZahZU&fs=1&rel=0]

FREE EASY MEDITATION TIPS: http://bit.ly/bexpeace ♥ SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/SubBexLife ——- GET MORE GOOD STUFF BELOW ——- ♥ THE BEXL…
Video Rating: 4 / 5

[youtube http://www.youtube.com/watch?v=YeX7AiBSmrA&fs=1&rel=0]

Relaxing Rain Sound for Sleep and Meditation - 10 Hours with Binaural Beat!

10 hours of the sounds of relaxing rain, with distant sounds of thunder. This recording is intended to help reach deep levels of relaxation, for sleeping and…
Video Rating: 5 / 5

14 Comments

  2. BeautyWithArtemi on October 19, 2014 at 9:43 PM

    Wow i really enjoyed this! I feel so relaxed 🙂 You look really gorgeous!
    xxx

  3. Kathleen Fleak on October 19, 2014 at 9:31 PM

    Too loud! Too much talking and not enough gentle calm energy to promote an
    atmosphere of calm relaxed sleep. Like the words used, however. 

  4. Bailey Dunne on October 19, 2014 at 8:59 PM

    Please so some longer meditations! I would LOVE that!!! 

  5. Melody Mahone on October 19, 2014 at 8:02 PM

    I loved this! I have been trying meditation and yoga so I wanna get up
    early in the morning hope this helps me sleep!

  6. sayed ali on October 19, 2014 at 7:08 PM

    does not work!!

  7. xobobbionaxo on October 19, 2014 at 6:13 PM

    why cant i add this to my playlist?!

  8. Natasha Lehtola on October 19, 2014 at 5:33 PM

    meditation to help with gaining positivity?

  9. puspita ray on October 19, 2014 at 4:39 PM

    have you ever visit to india

  10. Amanda Morrison on October 19, 2014 at 3:57 PM

    If you could do one to increase energy if appreciate it. With school
    starting again and field hockey and marching band I get extremely tired and
    find it hard to focus.

  11. heartquaked on October 19, 2014 at 3:00 PM

    Thank you this was very relaxing 

  12. xBrenn on October 19, 2014 at 2:14 PM

    Thank you! I’m really stressed and feel it in the muscles around my neck.
    Being burned out is tough but this helps in my proces. Love from Amsterdam,
    the Netherlands 

  13. MetroCityProductions on October 19, 2014 at 1:23 PM

    It did the exact opposite for me! Something kept making my right eye lift
    up,but I wanted to shut it,but something kept me from lifting it up.

  14. MichaelDiPrima on October 19, 2014 at 1:10 PM

    I couldn’t do meditation before, and now I still can’t do it. How can I
    approach it without it being difficult for me? 

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