Mindfulness Meditation for Beginners – Josh Wise – www.wisemindfulness.com

by | Nov 16, 2014 | Videos | 3 comments

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Mindfulness Meditation for Beginners - Josh Wise - www.wisemindfulness.com

http://www.wisemindfulness.com Learn simple mindfulness meditation techniques to reduce stress and increase focus. If you are new to meditation, this mindful…
Video Rating: 5 / 5

[youtube http://www.youtube.com/watch?v=mZcwM4lDhYY&fs=1&rel=0]

Achtsamkeit Luxemburg - Meditation - Mindfulness - filme de méditation 5 Minutes Luxembourg

geführte Meditation / guided Meditation movie / Meditationsfilm The self-made “5 minutes” meditation video showes an introduction into guided mindfulness-med…
Video Rating: 5 / 5

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3 Comments

  1. Tania Differding on November 16, 2014 at 2:59 PM

    Thanks so much for sharing. I meditated to that video this morning and it
    was really helpful. It allowed me to come down :-)

  2. Josh Wise on November 16, 2014 at 2:03 PM

    You’re welcome. I’m glad you enjoyed it.

  3. sibehuskycal on November 16, 2014 at 1:17 PM

    I enjoyed this little mindfullness video very much. thank you Josh

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