[youtube http://www.youtube.com/watch?v=BftQtERVzjE&fs=1&rel=0]

Mindfulness Meditation for Beginners - Josh Wise - www.wisemindfulness.com

http://www.wisemindfulness.com Learn simple mindfulness meditation techniques to reduce stress and increase focus. If you are new to meditation, this mindful…
Video Rating: 5 / 5

[youtube http://www.youtube.com/watch?v=mZcwM4lDhYY&fs=1&rel=0]

Achtsamkeit Luxemburg - Meditation - Mindfulness - filme de méditation 5 Minutes Luxembourg

geführte Meditation / guided Meditation movie / Meditationsfilm The self-made “5 minutes” meditation video showes an introduction into guided mindfulness-med…
Video Rating: 5 / 5

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