[youtube http://www.youtube.com/watch?v=Cn0O7BoMo2A&fs=1&rel=0]
I claim no ownership of these works. SamHarris.org Sam Harris walks the listener through “Mindfulness Meditation” The audio can be downloaded at https://soun…
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The picture is misleading. The cover of his upcoming book has the clouds
and outline of the face superimposed over a blue sky. The clouds are meant
to signify thoughts in the brain, the face signifies the illusion of ego
(the feeling of “I”), and the sky signifies consciousness itself.