20 minutes Centering Meditation with Esther Teule

by | Dec 9, 2014 | Videos | 19 comments

http://www.EkhartYoga.com Esther Teule guides you through a 20minute centering meditation. This can be helpful to ground yourself and draw the energy back in…
Video Rating: 4 / 5

19 Comments

  1. tube4625 on December 10, 2014 at 5:52 AM

    i needed this circle so bad. i noticed groups of energies unnecessarily
    intruding into my space were suddenly blocked away. felt great relief and
    so centered it is amazing just in one session. too many unknown forces
    messing around with me haha now no more; thank you Esther for this circle;
    its a wonderful gift

  2. Max11551 on December 10, 2014 at 5:10 AM

    Nice nice nice. Always love these brief meditations 🙂

  3. columkenn on December 10, 2014 at 4:44 AM

    Very good. Might work better with tighter fitting clothes!!! Come on
    Esther..do it for the boys!!!))

  4. Neske Beks on December 10, 2014 at 3:47 AM

    great meditation thanks!

  5. ridheexena on December 10, 2014 at 3:36 AM

    love you esther

  6. Lecinemaataviste on December 10, 2014 at 3:16 AM

    Thank you! I needed that. I was holding so much stress in my left upper
    back at the beginning, but now it is more relaxed. I feel much better.

  8. Paula C. on December 10, 2014 at 2:08 AM

    Not good for these who already isolate and cut off from people.

  9. Tatiana Sotnikova on December 10, 2014 at 1:37 AM

    Thank you! It works, really:)

  10. Suzanne Burns on December 10, 2014 at 1:20 AM

    Thank you Esther for being a wonderful meditation guide 🙂

  11. heartitraces74 on December 10, 2014 at 1:01 AM

    Love this! Very helpful!

  12. Carlos Henao on December 10, 2014 at 12:35 AM

    Thanks, I love it

  14. OldDarthOwl on December 9, 2014 at 11:12 PM

    Thank You Esther 🙂

  15. Preetham reddy Vadiyala on December 9, 2014 at 10:55 PM

    Taking care

  16. youregatorbait on December 9, 2014 at 10:53 PM

    20 minutes? How about 17:45. Bullshit!

  17. Jackie Whyte on December 9, 2014 at 10:15 PM

    I love your guided meditations Esther, I’m really noticing the benefits.
    Thank you so much. Warm wishes.

  18. Brendan Gray on December 9, 2014 at 9:37 PM

    Empowering Meditation

  19. Claire Lou on December 9, 2014 at 9:37 PM

    I always come back to this centering meditation – many thanks <3

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