[youtube http://www.youtube.com/watch?v=LafFoG8s3AY&fs=1&rel=0]

How does mindfulness meditation develop emotional wellness?
Video Rating: 5 / 5
[youtube http://www.youtube.com/watch?v=LafFoG8s3AY&fs=1&rel=0]
How does mindfulness meditation develop emotional wellness?
Video Rating: 5 / 5
Beautiful.