Relaxation Meditation for Deep Sleep and Good Dreams

by | Dec 15, 2014 | Videos | 22 comments

[youtube http://www.youtube.com/watch?v=ZPlXfiCM3Bs&fs=1&rel=0]

Relaxation Meditation for Deep Sleep and Good Dreams

I invite you to take a little time for yourself to drift off into a deep, refreshing, restorative sleep using meditative practises to help you reach the deep…

[wprebay kw=”sleep+meditation” num=”0″ ebcat=”26395″]

22 Comments

  1. yahuwah borkidybork on December 16, 2014 at 8:08 AM

    Can you make a fast one that’s sorta instant

  2. Sharon Rose on December 16, 2014 at 8:05 AM

    Jody I discovered you last night at 3am. I have been looking for guided
    meditation that allows for input, as you do! I will utilize these for
    relaxation due to chronic pain. I don’t know how I missed your recordings
    before, but you will be helping me a lot. THANK YOU!!!

  3. Emma Gollner on December 16, 2014 at 7:21 AM

    Wow… it works. I fell asleep way quicker than I do usually!

  4. Alexa Beach on December 16, 2014 at 7:01 AM

    Should I listen to the same video every night or is it better to switch it
    up?

  5. Strawberry123 on December 16, 2014 at 6:15 AM

    thank you jody!!!!!!!!:):):):):)): ur the best.

  6. Jody Whiteley on December 16, 2014 at 5:41 AM

    I sometimes get drowsy and start nodding off. 🙂

  7. Felicityhphotography on December 16, 2014 at 5:13 AM

    Wonderful thank you Jody. I love your meditations. I really did enjoy your
    hypnotic bedtime storys the most though, the magical journeys to a
    wonderful places. I feel like im there!! More of these would be amazing.
    Thank you again for all your time and effort you have helped me so much in
    every aspect of my life to be calm and relaxed. Sweet dreams and peace to
    all >|@) zzzzzzzz

  8. sevenslab on December 16, 2014 at 4:20 AM

    OMG I laughed my ass off! thought it was Jack Donaghy, trying to put me to
    sleep. 

  9. Sheilagh Johnson on December 16, 2014 at 4:03 AM

    This is the most relaxing thing I have ever listened to, until about 32
    minutes in an jangly advert suddenly started, I almost jumped out of my
    skin!

  10. Natsumi Saki on December 16, 2014 at 3:12 AM

    I can’t sleep it scares me

  11. leeacorcoran25 on December 16, 2014 at 2:45 AM

    Where can I get the full length version of this

  12. Michelle Hill on December 16, 2014 at 2:35 AM

    Omg that sucked 

  13. Brady Paul on December 16, 2014 at 1:51 AM

    This is the shit teachers tell u too do when u get maddd

  14. Hew Man on December 16, 2014 at 1:50 AM

    I say this with love – you’re voice is not something that I find relaxing
    and that is VERY important to me when meditating. You sound like Google
    Translate. 

  15. TheDAT573 on December 16, 2014 at 1:16 AM

    The voice has to go.

  16. Petlit AJ on December 16, 2014 at 12:59 AM

    This voice is just creepy.

  17. Aerational Entertainment on December 16, 2014 at 12:40 AM

    yeah I turned it off here 15:57 I don’t wanna hear voices… Thanks.

  18. Chris Wrigley on December 16, 2014 at 12:00 AM

    I listen to this most nights!
    It’s great I get to the 5 breaths and I’m normally gone!
    Thank you it really helps when I’m on a shift change at work.

  19. piecemaster2000 on December 15, 2014 at 11:06 PM

    The audio is messed up. Pretty robotic for trying to relax and get a deep
    sleep. 

  20. Kimene Ulan on December 15, 2014 at 10:38 PM

    This recording made me more anxious. Far away from sleeping…

  21. satya narayana on December 15, 2014 at 9:54 PM

    This is the best video I have seen from a week or so!

    I used to get almost 3-4 dreams in a day and some where really fearsome and
    some inspirational!

    I did not know what to do! but , i did one good one which is tracked all my
    dreams using “dreamed” mobile app by lokesh and then after a month ,
    I showed to a expert and he helped me to transform my life.

    I have more focus now and more passion in life and less fear!

  22. Tavia Wilkinson on December 15, 2014 at 9:47 PM

    This is amazing! I couldn’t sleep and tried this. About 10 minutes in I was
    asleep! Thank you for this!

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