Mindfulness Meditation: “Feel In” (Emotional Body)

by | Dec 26, 2014 | Videos | 4 comments

This is the first video in a three part series on deconstructing the sense of self using Mindfulness Meditation. Deconstructing the self are techniques where…
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4 Comments

  1. TheUniverseWorks on December 26, 2014 at 2:19 PM

    The Shinzen crowd was my first experience with mindfulness. I am so
    grateful to have been able to work with him on retreat. His clarity is what
    really influences me to structure my wording the way I do. Thanks for the
    encouragement :-).

  2. RndmMexican on December 26, 2014 at 2:07 PM

    Good work!! Talk about flow some time. Glad you’re well. Diggin’ the beard
    too. -J

  3. Raina430 on December 26, 2014 at 1:52 PM

    Well done! I love Shinzen Young, the only mindfulness teacher I was able to
    understand.

  4. RndmMexican on December 26, 2014 at 1:28 PM

    Had you go to joshua tree.

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