Yoga Nidra means Yogic Sleep, a state of deep sleep while you remain conscious. It brings an amazing clarity of mind, calmness and stillness. It is one of th…
Video Rating: 5 / 5
Quality MP3 download available here: http://www.relaxmeonline.com/spoken-word-guided-meditations-2/ A spoken word guided meditation/visualization for sleep a…
Video Rating: 4 / 5
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That was lovely :-). I felt so much stress melt away and fell asleep even
before the 15 minutes were up.
My daughter listens to this meditation and falls asleep every time