Performance Meditation

by | Jan 16, 2015 | Videos | 3 comments

[youtube http://www.youtube.com/watch?v=7bZaTUCRJ2s&fs=1&rel=0]

Performance Meditation

Meditative Practice for College Students If you are someone who gets anxious before taking a test, speaking in public, or preparing for an athletic competiti…

3 Comments

  1. Christy Manuel on January 16, 2015 at 5:53 AM

    This was so helpful! I listened to this when I was stressing about midterms
    and it helped me feel rejuvenated and confident!

  2. dude4544cool on January 16, 2015 at 5:38 AM

    This is great 

  3. UNH Health Services on January 16, 2015 at 5:19 AM

    We are glad this meditation is helping so many of you destress and prepare
    for optimal performance! We have lots more to offer on our Website:
    http://unh.me/viwJM

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