Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Calming Breath Exercises

by | Jan 22, 2015 | Videos | 22 comments

Exclusive Content @ https://www.patreon.com/psychetruth Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Calming meditation & Breath Exe…
Video Rating: 4 / 5

[wprebay kw=”sleep+meditation” num=”0″ ebcat=”26395″]

22 Comments

  1. manni jo on January 23, 2015 at 6:34 AM

    Thank you for this meditation you deliver it so well and your voice is
    powerfull again thank you.

  2. Josh K Talk on January 23, 2015 at 6:10 AM

    Thank you for this Video Melissa. I am a suffer of really bad anxiety and
    depression and this is really helpful thank you so much 🙂 

  3. ContainsAthroughZ on January 23, 2015 at 5:59 AM

    Your voice is very calming, while your words amuse me

  4. Charlie Wallace on January 23, 2015 at 5:55 AM

    That was freakin’ AWESOME, Melissa! I felt like I was floating right out
    of my body!

  5. eroticmasterbaker on January 23, 2015 at 5:44 AM

    Mellissa, watch out, there’s a grizzly bear coming up from behind you.

  6. Faro Zanaski on January 23, 2015 at 5:23 AM

    There is a lot of talk and thats why its very very distracting. 

  7. Ana Rivera on January 23, 2015 at 4:56 AM

    Yea u are beautiful so beautiful. 

  8. Jeff Moore on January 23, 2015 at 4:10 AM

    Something about her seems pretty amazing

  9. daniel khavasov on January 23, 2015 at 3:58 AM

    It really works thanks Melissa !! U should make more meditation videos!!!!
    I really like the songs especially The secret and secrets of India!!

  10. Kristin Hohenadel on January 23, 2015 at 3:28 AM

    This was lovely. When I realized part 2 and 3 were not out yet I did part 1
    twice. I wasn’t in love with the birds in the music in the last piece, it
    gave me a bit of anxiety, but otherwise it was really powerful. Looking
    forward to part 2 and 3.

  11. Sarah Payne on January 23, 2015 at 2:33 AM

    this is a bit rushed and the lip smacking is distracting good content tho

  12. Alan Price on January 23, 2015 at 2:30 AM

    she’s on drugs lol

  13. WendyJ711 on January 23, 2015 at 1:41 AM

    I felt myself slipping into a bit of a panic attack and this helped me so
    much. This is about the 3-4th time I’ve done this and each and every time
    I leave feeling so much better and less anxious. Thank you so much for
    this!

  14. Ana Rivera on January 23, 2015 at 1:36 AM

    How many times should I do this? ?

  15. Amor Dulce on January 23, 2015 at 12:37 AM

    That was the best guided meditation that I ever received it on YouTube.
    Thank you!

  16. joesaiditstrue on January 23, 2015 at 12:25 AM

    I have a real hard time following along to the meditation videos. My mind
    is very active and it’s hard for me to focus on a single train of thought.
    I’m glad there are people out there that can benefit from this though 

  17. daniel khavasov on January 23, 2015 at 12:18 AM

    Mellissa u need to make more meditation videos!!
    

  18. BlinkinFirefly on January 22, 2015 at 11:32 PM

    thank you for this video…it brought some much needed peace to me…im
    grateful that you did this outside. I love hearing the nature sounds while
    meditating =)

  19. Molly LaMenza on January 22, 2015 at 10:49 PM

    You just saved me from a major panic attack. Thank you, thank you, thank
    you.❤

  20. Stingra87 on January 22, 2015 at 10:44 PM

    Melissa, I’m sorry but…

    I couldn’t help but laugh at “Hello door” it’s just so…out of left field
    that I found it hilarious.

  21. Kerr Wortham on January 22, 2015 at 9:49 PM

    I get the feeling this girl does a LOT of crying when no one is around…

  22. Katie Levin on January 22, 2015 at 9:10 PM

    I thought her voice was abrupt, talked too much and the lip-smacking was
    annoying. However it was that cat starting at about 18:55 that totally
    ruined it. 

Submit a Comment