How to Meditate

by | Jan 24, 2015 | Videos | 25 comments

Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb A lot of people think mediation is just for hippies or mystics,…
Video Rating: 4 / 5

[wprebay kw=”meditation” num=”48″ ebcat=”26395″]

25 Comments

  1. The Trapper on January 25, 2015 at 10:17 AM

    Ok the girl who is the taller has the voice of an angel 

  2. BubbleKinz xox on January 25, 2015 at 10:07 AM

    It was like a new me when I opened my eyes.

  3. Haley Qin on January 25, 2015 at 9:15 AM

    HEY I LOVE LOVE LOVE UR VIDEOS!!!!!
    But one question can I meditate in my bed at night and sleep afterwards?
    Will it still work?
    PLEASE ANSWER!!!!!!

  4. Ali on January 25, 2015 at 9:15 AM

    You better watch the recap ..I like some of the wellcast videos but this
    one is boring , it does make you sleepy … 

  5. Alora Sherfield on January 25, 2015 at 9:06 AM

    I’m so much happier and I’m getting all A’s

  6. Raina 101 on January 25, 2015 at 8:19 AM

    Your voice is really soothing. I watch this every day and you voice is just
    a wonderful thing to hear.

  7. Jordan Wyss on January 25, 2015 at 7:26 AM

    I have meditated for 1mouth I feel good 

  8. Simply Valya on January 25, 2015 at 6:38 AM

    I feel so sleepy now

  9. Naomi Lumban-Gaol on January 25, 2015 at 6:05 AM

    Thanks! It really helped. ☺️

  10. Kiley Bonelli on January 25, 2015 at 5:33 AM

    I fell Sleep

  11. ofelia mallari on January 25, 2015 at 4:36 AM

    This was actually really nice. I’ve been dealing with a lot of anger, short
    temper, lack of patience, anxiety and self loathing for all of it. Taking a
    moment to just breath and not have my mind go a mile a minute is refreshing
    to say the least. I’m going to make an effort to do this everyday. Thank
    you for posting.

  12. LegosSnake on January 25, 2015 at 4:08 AM

    when i did that meditaing for 100 seconds it felt so amazing in the end. I
    going to start meditating every day for at least 5 mins then step it up an
    minute or tow until im at ten minutes every day

  13. bahadır estefan on January 25, 2015 at 3:28 AM

    I did exactly what you’ve said and it was amazing. Thx I love you xoxo…
    <3

  14. Mark Bishoff on January 25, 2015 at 3:05 AM

    This is a great episode i will see you in a week.

  15. daiana dax on January 25, 2015 at 2:27 AM

    meditate means Focus? MEANS WHENEVER I AM FOCUS I AM MEDITATING?

  16. Emma Clarke on January 25, 2015 at 1:41 AM

    Love u well cast I did this exercise once and it worked can u do one on
    what massages do plz

  17. Dashlet Osprey on January 25, 2015 at 12:56 AM

    I actually felt happier after the breathing excercise! :D

  18. Ciara Hughes on January 25, 2015 at 12:26 AM

    I meditate a lot. I found any thing that annoys me or is bugging me just
    passes by when I meditate.
    Thank

  19. Valery Pc on January 25, 2015 at 12:13 AM

    is it good to hear soft music and natural nature sounds while meditating?

  20. wow zers on January 24, 2015 at 11:41 PM

    How did I feel? more relaxed.

    Also this video is more simple and seems to cater for the modern times
    audience rather than the really weird meditation how to videos out there.

    Simple cartoons simple voice, no google images about meditation. 🙂

    This is also the only video where i gave alot of thumbs up in the comment
    section.

  21. shirtpants123 on January 24, 2015 at 10:49 PM

    *awesome*

  22. LeCoops on January 24, 2015 at 10:27 PM

    I see no way this could possibly help my life if im supposed to lockdown my
    brain everytime it starts to work, im not gonna become a more “enlightened”
    person, im just training my brain not to procces anything. 

  23. Ethan R. on January 24, 2015 at 9:59 PM

    Returning a DVD to Netflix? WTF 2:45

  24. MomoTheBellyDancer on January 24, 2015 at 9:36 PM

    What, nothing about floating in the air? I always find that the most fun
    part of meditating.

  25. Chris Kavanagh on January 24, 2015 at 9:27 PM

    Had to change my Like to a Dislike after seeing the part where it says “you
    can even lie down”. Unless you’re physically disabled and have to lie down,
    Meditation should never be done this way. . .There’s a good reason teachers
    (experts) teach you to sit straight as possible, because it helps keep you
    awake and alert.

Submit a Comment