Guided Meditation for Calming Relaxation & Sleep, Breath Exercises

by | Feb 26, 2015 | Videos | 20 comments

Exclusive Content @ https://www.patreon.com/psychetruth Guided Meditation for Calming Relaxation & Sleep, Breath Exercises Visit Melissa’s website at http://…
Video Rating: 4 / 5

20 Comments

  1. Dear LadyLuck on February 26, 2015 at 10:48 PM

    This was wonderful! Thank you! You should do more guided meditations, you
    have a very soothing voice.

  2. adam kovelesky on February 26, 2015 at 10:08 PM

    I always liked meditation, I also did it with marshal arts, my instructor
    stressed doing this.

  3. manni jo on February 26, 2015 at 9:24 PM

    Thank u again for another amazing guided meditation. 

  4. Alexandra Peery on February 26, 2015 at 8:38 PM

    I love your meditation videos. I feel so relaxed and calm afterwards.
    Thanks Melissa. Please keep them going. You are superb!!

  5. GerrysPlace on February 26, 2015 at 8:36 PM

    I really like this vid… Nice guided med and nice background music..

  6. David Sweeney on February 26, 2015 at 7:53 PM

    I have to say these videos by Melissa just keep getting better and better!
    This is such a powerful video, I would be ok with just the forest and
    nature noises in the background, but wow – it makes me feel so calm,
    tingling with happiness and clear minded each time I listen. Melissa has
    created something special here, she is just the best!!

  7. SupaKamehameha808 on February 26, 2015 at 7:28 PM

    beginner Meditation is connecting to the Breath, intermediate is
    visualizing the Energy of the Breath & circulating it within
    Kundalini/Microcosmic Orbit to nourish internal organs/Energy pathways,
    advanced is mastery of the Breath’s Energy & projecting it out of
    body/self-powered flight lol

  8. Ycjedi on February 26, 2015 at 7:12 PM

    I love your shirt dude!

  9. eroticmasterbaker on February 26, 2015 at 6:17 PM

    For me there’s girls in bikinis and rum and coke and fishing poles and we
    go fishing for giant tuna and then a storm comes in and capsizes the boat
    and then a bunch of giant hungry tiger sharks swarm around us but then a
    group of dolphins show up and we hitch a ride to a tropical island and live
    happily….until the angry headshrinking natives show up and make us get
    naked and when they see me naked they realize that I’m their God. So I tell
    them to make me some coconut cream pie.

  10. lamb998 on February 26, 2015 at 5:28 PM

    im normally stressed because ive got too much work to do, this isn’t gunna
    help

  11. crazyleg2006 on February 26, 2015 at 4:38 PM

    I like Melissa’s videos a lot… and she sure is easy on the eyes.

  12. David Sweeney on February 26, 2015 at 4:27 PM

    Dear Melissa, It’s Sunday evening here in an unusually mild UK November. I
    could have reacted to certain people at a family dinner today, but no I
    didn’t feel any irritation over great Uncle Tony’s piercing remarks or
    Cousin Jemima’s sneering judgments and slow grating tuts and disdainful
    looks at everything I say, nope! I put this down to my use of Melissa’s
    video, this video. I am doing this meditation again this evening, I feel
    so good, not because I want it to be, but just because it is so, I do not
    have try anymore. The moment contains everything, this is meditation.
    Thank you Melissa for being on this channel! Namaste.

  13. Charlie Wallace on February 26, 2015 at 4:10 PM

    Thank you so much, Melissa! You’re WONDERFUL!

  14. headley77 on February 26, 2015 at 4:05 PM

    I need this meditation video after dealing with Navient/Sallie Mae

  15. Miya Shaw on February 26, 2015 at 3:30 PM

    Why do I find your voice so comforting ?? 

  16. Oscar Binning on February 26, 2015 at 3:02 PM

    Smoothies and mead. The best combination.

  17. Bonker Bonker on February 26, 2015 at 2:48 PM

    You are so pretty

  18. LadySwag502 on February 26, 2015 at 2:21 PM

    I freaking love this channel far, far more than I could ever express…

  19. PsycheTruth on February 26, 2015 at 1:56 PM

    Guided Meditation for Calming Relaxation & Sleep, Breath Exercises

  20. PsycheTruth on February 26, 2015 at 1:28 PM

    Guided Meditation for Calming Relaxation & Sleep, Breath Exercises

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