Yosemite Falls in Springtime – Relaxation, Mindfulness, Meditation

by | Mar 20, 2015 | Videos | 2 comments

[youtube http://www.youtube.com/watch?v=EDUWtW8Ku1g&fs=1&rel=0]

Yosemite Falls in Springtime - Relaxation, Mindfulness, Meditation

Enjoy the mesmerizing beauty of Yosemite Falls in Springtime- one of the most spectacular waterfalls in the West. Ever changing, relaxing and refreshing. Studies have shown that calm, meditative…
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[youtube http://www.youtube.com/watch?v=pFja_NAKP9A&fs=1&rel=0]

Dr. Jean Howell's Mindfulness Meditation Practice

Here we will explore the practice and benefits of different forms of mindfulness meditation.

2 Comments

  1. Jean Mindfulness Meditation Howell on March 20, 2015 at 1:27 PM

    I originally recorded this meditation for Vanessa Patrick to use with her
    yoga class in Willows CA but decided to share it here as well. Jean

  2. Cheryl Dion on March 20, 2015 at 1:19 PM

    this is where i want to live

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