[youtube http://www.youtube.com/watch?v=59-FxMbsx-s&fs=1&rel=0]

BEST WITH HEADPHONES This is a playlist of all the recording taken from our meditation group in Leicester (UK). The meditation follow a similar format each week which usually starts with Crystal…

[youtube http://www.youtube.com/watch?v=45Yxiq6WVQc&fs=1&rel=0]

How to Stop Procrastination A Guided Meditation

Welcome to Relaxation Station’s offering of overcoming procrastination. The reasons behind this behavior are wide and varied. Predominantly though, it is the feeling of fear. Fear can be overwhelmi…

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