22 Comments

1. 

   TheWudangTao on April 9, 2015 at 11:13 PM

   @jefferyAparrish 2 inches below the naval. offer workshops here in the
   states contact wudangtaodotcom also in china sanfengacademydotcom

   Reply
2. 

   TJ Harris on April 9, 2015 at 10:21 PM

   Thank you. I will proceed with these meditations. Two questions though for
   you my fellow gent: 1) I have sinus problems. Will breathing through just
   my mouth have the same effect? 2) I have anger problems. Will this soothe
   me and help me develop inner peace? Thanks in advance.

   Reply
3. 

   Louis Pettit on April 9, 2015 at 9:48 PM

   Master sir, I consider this to be a supreme gift. your meditation has
   filled my body with happiness.

   Reply
4. 

   Shiori Uchiha on April 9, 2015 at 9:17 PM

   This was a very calming exercise to do. I will definitely do it again.

   Reply
5. 

   Grace H on April 9, 2015 at 9:16 PM

   is it also to do this exercise while laying in bed? I find it very
   relaxing, and it may be the solution to my sleep troubles.

   Reply
6. 

   Xdevine Jack on April 9, 2015 at 8:57 PM

   hi very nice on this site meditation …

   Reply
7. 

   jefferyAparrish on April 9, 2015 at 8:36 PM

   Could this also be know as the practice of immersing fire into water as it
   is written in Cultivating Stillness? If so then i beleave you describe the
   sinking of the fires of the Southern Mountain.Then how would one go about
   rising the waters of the Northern Sea? There are many things i do not yet
   understand, i beleave with practice and time these things will become
   clear, yes?

   Reply
8. 

   jefferyAparrish on April 9, 2015 at 8:29 PM

   thank you very much for this. i do have a question for you my friend, as
   the area below my navel gathers heat i produce sweat around my lower
   abdomin, is this the dan tien? i have studied the system of chakras but i
   find that the knowing of dan tien helps me cultivate in this area more so
   than the knowing of chakras. it is my goal to travel to wudang and to learn
   the ways of the tao, and to be my mind with joyfull experence. have you any
   sugjestion for me. thank you for your time.

   Reply
9. 

   oshi990 on April 9, 2015 at 7:33 PM

   Found this the most powerful meditation technique I have tried

   Reply
10. 

    Richard Goodvin on April 9, 2015 at 7:32 PM

    Thank you for posting a video. I saw you in Omaha. Its nice to see you
    again. Perhaps this will help me pass a stale point with my meditation.

    Reply
11. 

    MuuzikFan on April 9, 2015 at 7:09 PM

    Lovely vid. Inhale and exhale through the mouth? Thank you.

    Reply
12. 

    Jane Jones on April 9, 2015 at 6:17 PM

    I abSOULutely adore this Guided Meditation, thank-you~ sharing with all my
    friends~!

    Reply
13. 

    MKED on April 9, 2015 at 5:35 PM

    Thank you so much for this. I’m in such a peaceful state now. 

    Reply
14. 

    Alecsis Pesantez on April 9, 2015 at 5:35 PM

    Great experience!

    Reply
15. 

    Vanessa Gamutan on April 9, 2015 at 4:55 PM

    Thank you for this video. ♥

    Reply
16. 

    Kritter673 on April 9, 2015 at 4:38 PM

    This Guided Meditation was absolutely wonderful! Thank you!

    Reply
17. 

    Christopher Chalfant on April 9, 2015 at 3:52 PM

    谢谢

    Reply
18. 

    crowfeather on April 9, 2015 at 3:39 PM

    how come you are no longer making videos??

    Reply
19. 

    XianWangTheo on April 9, 2015 at 3:07 PM

    thanks for your share
    if you mind to explain, why we must visualize inside the purple globe? why
    must purple?
    is that the color of qi??

    Reply
20. 

    Meira Shoshi on April 9, 2015 at 2:50 PM

    This is amazing. Works very well for me.

    Reply
21. 

    ryan marv on April 9, 2015 at 2:21 PM

    I lost my right ear…

    Reply
22. 

    Deybut on April 9, 2015 at 1:47 PM

    Besoin d’air?
    De souffler?
    De se ressourcer?
    Pourquoi ne pas essayer?

    Reply