[youtube http://www.youtube.com/watch?v=7W3LJU2V3ug&fs=1&rel=0]

EFT Tapping For Help With Meditation and Mindfulness - Naomi Janzen and Lori Deschene of Tiny Buddha

Emotional Freedom Techniques, EFT – also called Tapping – is a great tool to use when you’re trying to meditate and you can’t quiet your mind. In this video, a short intro is followed by an…

Pin It on Pinterest

Share This